LESS STRESS.
MORE LAUGHS.
BETTER TIMES.

What is
Comedy & Yoga

Stand Up Comedy, Sit Down Yoga
is an employee wellness experience that infuses the healing

power of laughter with the ancient practices of breath work, yoga, and meditation to help teams find humor in hardship, and provide an array of tools to address burnout in
an accessible way.

73% of teams report using new or more wellness tools, lower levels of stress, and higher levels of nervous system regulation three months after experiencing Stand Up Comedy, Sit Down Yoga

GET THE DECK →

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WHAT PEOPLE ARE SAYING

“It was healing and
ridiculous. It was
hilarious, unique and
calming at the same time.
I have never been to
anything like this and we
had a blast!”

-- Odette W @ PwC

“Stephen was incredible
to work with. The team at
U Streat was fun, kind
and extremely
entertaining. Their ability
to host and facilitate
important and
sometimes delicate
conversations is top
notch.”

-- Fuller T @ Lululemon

“Stephen and U Streat were
absolutely amazing to work
with! Everything was
planned so effortlessly...
Our team was in serious
need of a unique wellness
experience as well as a
good laugh, and that’s
exactly what we got. We
had a blast and our team is
still laughing about it!”