
Comedy AND Yoga Therapy
Stand Up Comedy, Sit Down Yoga isn't your average night out, and that's the point.
We blend standup and storytelling with breath work, yoga and meditation.
It provides people who are new to their wellness journey an easy way to learn these practices —
and seasoned yoga practitioners a unique and hilarious way to experience what they love!
Our Offerings

Social Hour
The most important part of our community is YOU!
Come grab a nonalcoholic beverage, and meet like-minded people who love laughing and bettering themselves.
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Breathwork & Yoga
Breathe out and stretch that stress away with beginner-friendly yoga and calming breathwork.

Comedy & Story Telling
Laugh out loud at comedy that makes you feel less alone on this crazy little planet we’re on!

SoundBath & Meditation
Tie it all in a nice little bow with a guided meditation so the lessons you’ve learned sink in —
sending you into the world with a little less fear, and a lot more love!
Who is this perfect for?
A go-to for friends who want a night out that’s good for the soul.
Great for first dates — you’ll see how they breathe, how they laugh, and whether they can sit still for 10 minutes.
Perfect for singles who are tired of apps and ready to meet people in a mindful, meaningful way.
Sober and sober-curious folks who want a night out away from the bars.
Men looking for high-vibration ways to connect with one another.
We know it sounds weird. It is, but you'll love it!
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