It’s a live wellness experience that blends positive stand-up comedy, breathwork, beginner-friendly yoga, and a sound bath... all in one session. Think of it as self-care… but with way more laughter.
1000% yes. The yoga is simple, chair-based, and beginner-friendly, designed for all body types and experience levels. No pressure, no pretzel poses.
Both! The first half is storytelling-based stand-up comedy (about real-life, wellness, mental health, etc.). The second half includes movement, breathwork, and a relaxing sound bath to leave you feeling calm and grounded.
It’s uplifting, relatable, and never mean. We don’t punch down, we lift up. You’ll laugh, reflect, and maybe even cry (in a good way).
Just wear something comfortable! We’ll provide chairs, mats, and good vibes. Bring a water bottle, a friend, or just your awesome self.
It’s perfect for anyone looking for a different kind of night out:
Single folks looking for real, healthy connection
Couples on a creative date night
Friends needing a fun reset
Professionals tired of the usual networking grind
People who want to laugh and feel better without a hangover
About 90 minutes. Stay after for social hour if you want to connect with the community!
We do! Visit our Corporate Events page or reach out via comedyandyoga@gmail.com to learn more.